Day 3

I wanted cheese.


But I ate:
plain oats, coconut milk
banana
cocktail shrimp
cucumbers (prepped with oil and vinegar)
guac from dinner yesterday
iced tea
a LOT of raspberries
cinnamon flank steak with mixed veggies (forgot to take pics...but it wasn't too complex...just a some cinnamon and ginger sprinkled over the steak)

Energy? Slept GREAT. No workout this morning. But energy has been up up up all day.


Hunger? I got REALLY hungry for lunch. That's when I started wanting cheese. It is likely that I am getting so hungry for lunch due to the insulin-spiking grains in the morning. Gotta work on that.

Still wasn't too hard on Wednesday. Feeling really good.