Day 4

Well, I didn't have a chance to make a post yesterday so here is a little catch-up.

Day 4 (Thursday)

I ate:
2 hardboiled egg whites, banana
almonds
shrimp
guacamole
mixed veggies (from night before)
apple
dinner last night?
Yup, Mi Cocina. Sans chips, tortillas, rice and beans. We both got the 50-50 fajitas and we have found that Mi Cocina will sub sauteed veggies in lieu of rice and beans. The pico and guac they serve on the side is just fine as well. It was yummy and I ate my ENTIRE meal, which is not something I normally do with a fajita dinner.

Then I made dessert: Cinnamon apples.

Saute sliced and cored apples in some coconut oil till soft and starting to brown. Add preferred amount of cinnamon and nutmeg (the recipe I was using said to use apple pie spice but I don't have that at home) and saute for a couple more minutes. Serve up nice a warm.

We added a little splash of unsweetened coconut milk in ours and it made a nice little juice at the bottom of the bowl.

Energy? My workout was stellar. Got up at the right time, killed the workout, used a heavier weight than I have before. Hubs and I are both finding that we don't get that early afternoon downer that you usually get sometime after lunch. And I'm in a great mood when I get home from work.

Hunger? Yup, it was the grains...didn't feel like a starving child waiting until lunch this time since I had the eggs. There was cake in the teacher workroom...but I resisited. I told myself that if I cheat on this diet it wouldn't be for a sheet cake from Kroger.